• CUIDE SU CUERPO (VIVIR CON VITALIDAD II) de

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    Ficha técnica

    • CUIDE SU CUERPO (VIVIR CON VITALIDAD II)
    • Número de páginas: 192
    • Idioma: CASTELLANO
    • Formatos: Pdf, ePub, MOBI, FB2
    • ISBN: 9788436816839
    • Editorial: PIRAMIDE
    • Año de edición: 2002

     

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    Descargar gratis kindle ebooks pc CUIDE SU CUERPO (VIVIR CON VITALIDAD II) 9788436816839 (Spanish Edition)

    Overview

    Vivir y envejecer es una tarea compleja, difícil e incluso, a veces, arriesgada, pero no cabe duda de que también es apasionante. Existen diversas formas de envejecer: normal, patológica y con éxito. La cuestión clave es cómo prevenir el envejecimiento patológico y promover el envejecimiento con éxito, competente, activo y satisfactorio. La diversidad en las formas de envejecer no se produce al azar, sino que se pueden hacer muchas cosas para envejecer bien, con vitalidad. ¡Se puede aprender a envejecer satisfactoriamente!Tratando de dar respuesta a aquellas personas que deseen seguir trabajando en su propio crecimiento personal, compensando los declives que se hayan podido producir con el paso de los años, este segundo libro de la colección Vivir con Vitalidad, Cuide su cuerpo, integra temas que nos servirán para mejorar nuestro estado físico: Ejercicio físico: el mejor remedio, propone una serie de ejercicios que nos ayudarán a mejorar no sólo la forma física, sino también el bienestar y la calidad de vida; Nutrición: coma bien y vivirá mejor, muestra los secretos de una buena alimentación y de sus repercusiones en el envejecimiento saludable; El cuidado de su boca y de sus pies, nos enseña cómo cuidar con esmero partes de nuestro cuerpo que son esenciales para nuestra vida diaria y para nuestra apariencia física; Camine sin riesgos, habla de una de las condiciones más temidas, las caídas, y de cómo lograr una buena marcha con el fin de prevenir esos fatales accidentes, porque el mayor riesgo de caminar es dejar de caminar.

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  • Famished: Eating Disorders and Failed Care in America. Rebecca J. Lester

     

    Famished: Eating Disorders and Failed Care in America

     


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    • Famished: Eating Disorders and Failed Care in America
    • Rebecca J. Lester
    • Page: 416
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9780520303935
    • Publisher: University of California Press

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    Overview

    When Rebecca Lester was eleven years old—and again when she was eighteen—she almost died from anorexia nervosa. Now both a tenured professor in anthropology and a licensed social worker, she turns her ethnographic and clinical gaze to the world of eating disorders—their history, diagnosis, lived realities, treatment, and place in the American cultural imagination.   Famished, the culmination of over two decades of anthropological and clinical work, as well as a lifetime of lived experience, presents a profound rethinking of eating disorders and how to treat them. Through a mix of rich cultural analysis, detailed therapeutic accounts, and raw autobiographical reflections, Famished helps make sense of why people develop eating disorders, what the process of recovery is like, and why treatments so often fail. It’s also an unsparing condemnation of the tension between profit and care in American healthcare, demonstrating how a system set up to treat a disease may, in fact, perpetuate it. Fierce and vulnerable, critical and hopeful, Famished will forever change the way you understand eating disorders and the people who suffer with them.  



     

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  • Modern Poker Theory: Building an unbeatable strategy based on GTO principles. Michael Acevedo, Jonathan Little

     

    Modern Poker Theory: Building an unbeatable strategy based on GTO principles

     


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    • Modern Poker Theory: Building an unbeatable strategy based on GTO principles
    • Michael Acevedo, Jonathan Little
    • Page: 480
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9781909457898
    • Publisher: D&B Publishing

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  • King of Ashes: Book One of The Firemane Saga by Raymond E. Feist

    E book for download King of Ashes: Book One of The Firemane Saga PDB PDF iBook 9780062863881 by Raymond E. Feist


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    • King of Ashes: Book One of The Firemane Saga
    • Raymond E. Feist
    • Page: 720
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9780062863881
    • Publisher: HarperCollins Publishers

     

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    King of Ashes: Book One of The Firemane Saga by Raymond E. Feist The first volume in legendary master and New York Times bestselling author Raymond E. Feist’s epic heroic fantasy series, The Firemane Saga—an electrifying tale of two young men whose choices will determine a world’s destiny. For centuries, the five greatest kingdoms of North and South Tembria, twin continents on the world of Garn, have coexisted in peace. But the balance of power is destroyed when four of the kingdoms violate an ancient covenant and betray the fifth: Ithrace, the Kingdom of Flames, ruled by Steveren Langene, known as "the Firemane" for his brilliant red hair. As war engulfs the world, Ithrace is destroyed and the Greater Realms of Tembria are thrust into a dangerous struggle for supremacy. As a Free Lord, Baron Daylon Dumarch owes allegiance to no king. When an abandoned infant is found hidden in Daylon’s pavilion, he realizes that the child must be the missing heir of the slain Steveren. The boy is valuable—and vulnerable. A cunning and patient man, Daylon decides to keep the baby’s existence secret, and sends him to be raised on the Island of Coaltachin, home of the so-called Kingdom of Night, where the powerful and lethal Nocusara, the "Hidden Warriors," legendary assassins and spies, are trained. Years later, another orphan of mysterious provenance, a young man named Declan, earns his Masters rank as a weapons smith. Blessed with intelligence and skill, he unlocks the secret to forging King’s Steel, the apex of a weapon maker’s trade known by very few. Yet this precious knowledge is also deadly, and Declan is forced to leave his home to safeguard his life. Landing in Lord Daylon’s provinces, he hopes to start anew. Soon, the two young men—an unknowing rightful heir to a throne and a brilliantly talented young swordsmith—will discover that their fates, and that of Garn, are entwined. The legendary, long-ago War of Betrayal has never truly ended . . . and they must discover the secret of who truly threatens their world.

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    The first volume in legendary master and New York Times bestselling author Raymond E. Feist's epic heroic fantasy series, The Firemane Saga—an electrifying tale of two young men whose choices will determine a world's destiny. For centuries, the five greatest kingdoms of North and South Tembria, twin continents on the  FREE DOWNLOAD King of Ashes (The Firemane Saga, Book 1
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    The Firemane Saga (1 book). There is 1 primary But the balance of power is destroyed when four of the kingdoms violate an ancient covenant and betray the fifth: Ithrace, the Kingdom of Flames, ruled by Steveren Langene, known as "theFiremane" for his brilliant red hair. As war engulfs King of Ashes (Firemane, #1) King of Ashes (The Firemane Saga, Book 1) by - iTunes - Apple
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  • Sea of Thieves: Athena's Fortune. Chris Allcock

     

    Sea of Thieves: Athena's Fortune

     


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    ISBN: 9781683834878 | 264 pages | 7 Mb
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    • Sea of Thieves: Athena's Fortune
    • Chris Allcock
    • Page: 264
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9781683834878
    • Publisher: Insight Editions

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